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Rushmore's Recipes & Routines
Green Pumpkin Pie Smoothie
October 22, 2018
This smoothie comes together in 5 minutes, using 1 blender, and requires just 6 ingredients. And guess what? It tastes like pumpkin pie! You know, ...
Healthy Habits: How I Boosted My Immune System Naturally
September 17, 2018
Last year’s cold and flu season was no joke for me. It felt like I was sick every other week during the winter. My preschooler would bring home wha...
Berry Superfood Smoothie Bowls
September 14, 2018
This scenario happens often: I get on a smoothie kick and I make the same one again and again and again. Same time, same place, same smoothie. Tell...
Morning Rituals To Start Your Day
September 05, 2018
A lot has been written about morning rituals of successful people. Are they successful because of the rituals or do they do them because they are s...
Super Berry Acai Bowl
August 21, 2018
Meet the new love of my life, the acai bowl! There’s nothing quite as wonderful as a thick smoothie in a bowl loaded with crunchy granola (and I me...
The Benefits of Drinking Matcha
August 20, 2018
Fit Tip: The Benefits of Drinking Matcha It seems to us that when it comes to green drinks, we’re usually huge fans! Usually when we think of green...
Tropical Green Smoothie Bowl
August 19, 2018
Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more! It is the middle ...
Detox Diaries: I Quit Coffee for Two Weeks and Here’s What Happened…
August 18, 2018
Scary as it was, I bit the bullet and gave up coffee for two weeks, and was so fascinated to see what changed in my daily routine. My game plan was...
Triple Berry Smoothie Bowl
August 15, 2018
Summer isn’t over just yet so I’m making the most of it with this crazy delicious Triple Berry Smoothie Bowl! I’m such a fan of smoothie bowls beca...